Everyday Wellness with Em - Leduc, Alberta

christina R.

I had the pleasure of working with Emily, and I can't recommend her enough! She has an incredible ability to help you listen to your body and make mindful changes that truly improve your well-being. From the moment we started working together, Emily was always kind, enthusiastic, and truly invested in my journey. Her advice is practical, easy to integrate into everyday life, and has made a noticeable difference in how I feel day-to-day. She is a wonderful Nutrition & Lifestyle Coach who radiates positivity, and her guidance has been an invaluable part of my wellness transformation. If you're looking for someone who genuinely cares about your health and happiness, Emily is the one!

Charles G.

I’ve been working with Emily (Everyday Wellness with Em) for the past few weeks, and I can’t say enough good things about the experience. As a holistic nutritionist, she truly takes a comprehensive approach — considering not just nutrition, but also sleep, stress, physical activity, and lifestyle as a whole. The weekly meal plans she created for me were amazing — completely tailored to my goals and easy to follow. Emily made sure I was on the right track every step of the way and helped me build healthy nutrition habits that feel sustainable long-term. I feel more energized, balanced, and confident in my choices thanks to her support and guidance. I’d highly recommend working with Emily to anyone looking to improve their overall wellness in a way that fits naturally into their life!

George D.

Nutritionist Emily is a knowledgeable, caring professional who supported me in understanding my conditions and created personalized plans that work.

I was skeptical about seeking help because I was DIY. But she took the time to understand my unique needs and created a plan that helped me achieve remarkable progress which was within my budget at the time.

Her compassion, expertise, and dedication have made a significant impact on my life, and I couldn't be more thankful. If you're looking for a nutritionist who truly cares, look no further.

Thank you Emily

cody S.

Working with Emily over the past few months has helped me lose weight, increased my sleep, the food is super tasty and it has really improved my endurance well mountain biking! The one on one sessions to cater the foods and plans to my lifestyle, also the pure care she has for her clients and going over and above to help me trouble shoot why I cramp up well biking so much was amazing! Highly recommend!

Amy C.

Emily is compassionate and was easily able to relate to what my challenges and goals were, making them easy to take on each week in manageable steps.
I 100% recommend Emily for anyone who wants to take their health to the next level, or has health struggles and doesn't know where to turn - you won't be disappointed!

Lynda &. C. S. A.

Emily is amazing and is passionate about helping others. She truly listens to your need and works with you to reach your goals. She’s professional, knowledgeable and educates you.

Amy M.

I recently discovered that I needed to go on a very restrictive elimination diet in order to figure out which food intolerances I was dealing with. Emily built a meal plan for me that consisted of a variety of meals which were enjoyable while still ensuring I was getting all of the nutrients I needed! Before getting Emily’s help I felt overwhelmed about the idea of trying to eat a balanced diet while also having to avoid several food staples, but Emily made that possible! She also made sure to avoid including foods that I didn’t like, which made the meal plan very personalized and easy to stick to. Without her help I most likely would’ve resorted to eating chicken and rice everyday, which would have been miserable, so needless to say Emily was a lifesaver. She is very knowledgeable and it’s evident that she actually cares about her clients because she makes sure that any plan that she creates will actually work for your individual circumstances. I highly recommend her services for any nutrition-related needs!

Melissa M.

Emily is incredibly passionate about helping others. Her kind words and professional manner makes it very easy to work with Emily. Wishing her nothing but the best in her future career.